Directions:
- In a large bowl, combine the first five ingredients. Stir in tangerines and cilantro. Chill until serving. Just before serving, stir in peanuts. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.03 Kcal (733 kJ) | ||
| Calories from fat | 96.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 17% | |
|---|---|---|---|
| Sodium | 303.15mg | 13% | |
| Potassium | 357.89mg | 8% | |
| Total Carbs | 16.08g | 5% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 7.26g | 29% | |
| Protein | 6.42g | 13% | |
| Vitamin C | 29mg | 48% | |
| Iron | 1.6mg | 9% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 119.66 Kcal (501 kJ) | ||
| Calories from fat | 66.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 17% | |
|---|---|---|---|
| Sodium | 207.26mg | 13% | |
| Potassium | 244.69mg | 8% | |
| Total Carbs | 10.99g | 5% | |
| Sugars | 3.43g | 20% | |
| Dietary Fiber | 4.97g | 29% | |
| Protein | 4.39g | 13% | |
| Vitamin C | 19.8mg | 48% | |
| Iron | 1.1mg | 9% | |
| Calcium | 17.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lentil Salad With Curry Spices and Yogurt
French lentils, Bay leaf, Diced red onion, Cider vinegar and 12 more.. -
Kiwi Salsa
Jicama, peeled, Kiwi, peeled and diced (1 cup diced ) and 8 more.. -
Orange Tilapia in Parchment
Orange juice, Grated orange peel, Salt, Cayenne pepper and 4 more.. -
Cream of Cilantro Soup
Fresh cilantro , take 1 bunch and wash,stems removed and ... and 12 more.. -
Fish Two O'clock Bayou
Salt, Cayenne pepper, Black pepper and 8 more.. -
Cajun Seasoning
Salt, Red cayenne, Black pepper (or white pepper) and 4 more.. -
Homemade Cajun Seasoning
Carton salt, Cayenne pepper, Pepper, Chili powder and 1 more.. -
Homemade Cajun Seasoning
Carton (26 oz) salt, Cayenne pepper, Pepper, Chili powder and 1 more.. -
Spice-Rubbed Turkey
Salt, Cayenne pepper, Pepper, Garlic powder, Chili powder and 4 more.. -
Indonesian Peanut Chicken
Boneless skinless chicken breasts, cut into 1-inch cubes and 10 more.. -
Coconut-Curry Bananas and Rice
Grain white rice, Bananas, sliced, Orange juice and 7 more.. -
BBQ Chicken Salad With Creamy BBQ Cilantro Lime Dressing
Cooked shredded chicken, Barbecue sauce and 21 more..
Also Try
-
-
Basil Polenta with Beans 'n' Peppers
Water, Salt, divided, Yellow cornmeal, Chopped fresh basil and 7 more.. -
-
Romaine Salad with Avocado Dressing
Ripe avocado, peeled and cubed, Mayonnaise, Canola oil and 10 more.. -
-
-
Green Beans with Roasted Grape Tomatoes
Olive oil, Grated lemon peel, Grape tomatoes, Celery salt and 3 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
