Jícama, Cucumber, and Chile Slaw Recipe

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Jícama, Cucumber, and Chile Slaw
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Ingredients:

Directions:

  1. Seed cucumber and peel jícama. Cut cucumber, jícama, and carrots into 1 1/2-inch-long thin strips. Toss vegetables together with remaining ingredients and season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.75 Kcal (355 kJ)
Calories from fat 61.23 Kcal
% Daily Value*
Total Fat 6.8g 10%
Sodium 43.06mg 2%
Potassium 197.16mg 4%
Total Carbs 6.32g 2%
Sugars 3.06g 12%
Dietary Fiber 1.84g 7%
Protein 0.62g 1%
Vitamin C 3.9mg 6%
Vitamin A 0.6mg 21%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 97.09 Kcal (406 kJ)
Calories from fat 70.15 Kcal
% Daily Value*
Total Fat 7.79g 10%
Sodium 49.33mg 2%
Potassium 225.86mg 4%
Total Carbs 7.24g 2%
Sugars 3.51g 12%
Dietary Fiber 2.11g 7%
Protein 0.71g 1%
Vitamin C 4.5mg 6%
Vitamin A 0.7mg 21%
Calcium 23.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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