Jicama and Watermelon Salad (Bobby Flay) Recipe

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Jicama and Watermelon Salad (Bobby Flay)
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Ingredients:

Directions:

  1. Whisk together juices, honey, pepper and salt in a large bowl. Add the jicama, watermelon and mint and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.9 Kcal (669 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 9.28mg 0%
Potassium 512.4mg 11%
Total Carbs 40.44g 13%
Sugars 23.93g 96%
Dietary Fiber 8.38g 34%
Protein 3.56g 7%
Vitamin C 65.4mg 109%
Iron 1.7mg 9%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 42.53 Kcal (178 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.47mg 0%
Potassium 136.3mg 11%
Total Carbs 10.76g 13%
Sugars 6.37g 96%
Dietary Fiber 2.23g 34%
Protein 0.95g 7%
Vitamin C 17.4mg 109%
Iron 0.5mg 9%
Calcium 10.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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