Jicama-and-Orange Salad Recipe

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Jicama-and-Orange Salad
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Ingredients:

Directions:

  1. Combine 1 (10-ounce) package romaine lettuce with 2 cups orange sections and 1 cup julienne-cut peeled jicama. Toss with bottled low-fat raspberry vinaigrette, and sprinkle with chopped fresh cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.44 Kcal (228 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.75mg 0%
Potassium 229.26mg 5%
Total Carbs 13.23g 4%
Sugars 10.72g 43%
Dietary Fiber 2.51g 10%
Protein 1.25g 3%
Vitamin C 53.5mg 89%
Iron 0.1mg 0%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 43.42 Kcal (182 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.4mg 0%
Potassium 182.84mg 5%
Total Carbs 10.55g 4%
Sugars 8.55g 43%
Dietary Fiber 2g 10%
Protein 1g 3%
Vitamin C 42.7mg 89%
Iron 0.1mg 0%
Calcium 30.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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