Jicama and Orange Salad Recipe

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Jicama and Orange Salad
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Ingredients:

Directions:

  1. Mix the dressing ingredients week, set aside.
  2. Place all the salad ingredients in a large bowl and toss.
  3. Pour enough dressing to coat, toss again and plate.
  4. Garnish each salad with a squeeze of lime and a sprinkling of chile powder, if desired,.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.05 Kcal (2458 kJ)
Calories from fat 503.82 Kcal
% Daily Value*
Total Fat 55.98g 86%
Sodium 540.1mg 23%
Potassium 370.74mg 8%
Total Carbs 21.93g 7%
Sugars 7.88g 32%
Dietary Fiber 8.93g 36%
Protein 2.35g 5%
Vitamin C 57.4mg 96%
Iron 1.8mg 10%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 204.83 Kcal (858 kJ)
Calories from fat 175.79 Kcal
% Daily Value*
Total Fat 19.53g 86%
Sodium 188.44mg 23%
Potassium 129.35mg 8%
Total Carbs 7.65g 7%
Sugars 2.75g 32%
Dietary Fiber 3.11g 36%
Protein 0.82g 5%
Vitamin C 20mg 96%
Iron 0.6mg 10%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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