Jewel's Meatloaf Recipe

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Jewel's Meatloaf
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Ingredients
11
Count
Nutrition
386
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Crumb bread (or crackers) and combine with meat.
  3. Put remaining ingredients in blender and chop.
  4. Pour over meat and crumb mixture.
  5. Mix thoroughly.
  6. Pack into a loaf pan.
  7. Bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.48 Kcal (1618 kJ)
Calories from fat 279.11 Kcal
% Daily Value*
Total Fat 31.01g 48%
Cholesterol 114.05mg 38%
Sodium 300.92mg 13%
Potassium 485.81mg 10%
Total Carbs 5.74g 2%
Sugars 1.8g 7%
Dietary Fiber 1.37g 5%
Protein 21.38g 43%
Vitamin C 5mg 8%
Iron 2.4mg 14%
Calcium 82.5mg 8%
Amount Per 100 g
Calories 216.95 Kcal (908 kJ)
Calories from fat 156.68 Kcal
% Daily Value*
Total Fat 17.41g 48%
Cholesterol 64.02mg 38%
Sodium 168.92mg 13%
Potassium 272.7mg 10%
Total Carbs 3.22g 2%
Sugars 1.01g 7%
Dietary Fiber 0.77g 5%
Protein 12g 43%
Vitamin C 2.8mg 8%
Iron 1.4mg 14%
Calcium 46.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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