Directions:
- Mix meat add egg milk
- Add rice
- Salt.
- And 1 t chili powder and grated onion and garlic.
- Form 1 1/2 inch meatballs.
- In stockpot
- Combine 1 t chili powder tomatoes water 1/2 c chopped onion
- Bring to a boil
- Drop meat balls into boiling stock
- Cover simmer 1 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 570.63 Kcal (2389 kJ) | ||
| Calories from fat | 410.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.59g | 70% | |
|---|---|---|---|
| Cholesterol | 96.73mg | 32% | |
| Sodium | 483.22mg | 20% | |
| Potassium | 652.68mg | 14% | |
| Total Carbs | 20.6g | 7% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 19.94g | 40% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 2.8mg | 15% | |
| Calcium | 77mg | 8% | |
| Amount Per 100 g | |||
| Calories | 181.44 Kcal (760 kJ) | ||
| Calories from fat | 130.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.5g | 70% | |
|---|---|---|---|
| Cholesterol | 30.76mg | 32% | |
| Sodium | 153.64mg | 20% | |
| Potassium | 207.52mg | 14% | |
| Total Carbs | 6.55g | 7% | |
| Sugars | 1.38g | 17% | |
| Dietary Fiber | 0.69g | 9% | |
| Protein | 6.34g | 40% | |
| Vitamin C | 2.5mg | 13% | |
| Iron | 0.9mg | 15% | |
| Calcium | 24.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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