Jewel's Corn Pudding Recipe

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Jewel's Corn Pudding
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Ingredients:

Directions:

  1. Mix first 6 ingredients into a casserole consistency.
  2. Salt and pepper to taste.
  3. Use milk to loosen as much as needed.
  4. Pour into baking dish and pat top with butter.
  5. Bake in a 350 degree oven uncovered for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.39 Kcal (1404 kJ)
Calories from fat 135.46 Kcal
% Daily Value*
Total Fat 15.05g 23%
Cholesterol 64.1mg 21%
Sodium 384.7mg 16%
Potassium 166.94mg 4%
Total Carbs 46.21g 15%
Sugars 12.58g 50%
Dietary Fiber 3.43g 14%
Protein 6.24g 12%
Vitamin C 17mg 28%
Vitamin A 0.1mg 4%
Iron 1.9mg 10%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 212.15 Kcal (888 kJ)
Calories from fat 85.68 Kcal
% Daily Value*
Total Fat 9.52g 23%
Cholesterol 40.55mg 21%
Sodium 243.35mg 16%
Potassium 105.6mg 4%
Total Carbs 29.23g 15%
Sugars 7.96g 50%
Dietary Fiber 2.17g 14%
Protein 3.95g 12%
Vitamin C 10.8mg 28%
Vitamin A 0.1mg 4%
Iron 1.2mg 10%
Calcium 12.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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