Blueberry Walnut Pancakes Recipe

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Ingredients:

Serving

2 eggs, separated
1 1/2 cups sifted flour
2 1/4 tsp baking powder
3 tbsp sugar
3/4 tsp salt
1 cup whole milk
3 tbsp butter, melted
1/2 cup walnuts, chopped
1 cup fresh blueberries

Directions:

In a small bowl, beat egg whites until stiff.
In a separate bowl, sift together flour, baking powder, sugar and salt.
Beat egg yolks in another bowl. Add milk and melted butter.
Stir egg mixture into dry ingredients. Mix until smooth and stir in blueberries and walnuts. Fold in beaten egg whites. Bake on hot, greased griddle.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.37 Kcal (1140 kJ)
Calories from fat	180.41 Kcal
		% Daily Value*
Total Fat	20.05g	31%
Cholesterol	105.96mg	35%
Sodium	497.5mg	21%
Potassium	522.95mg	11%
Total Carbs	17.35g	6%
Sugars	12.8g	51%
Dietary Fiber	1.89g	8%
Protein	8.92g	18%
Vitamin C	4mg	7%
Vitamin A	0.1mg	4%
Iron	1.1mg	6%
Calcium	223.5mg	22%

Amount Per 100 g
Calories	174.08 Kcal (729 kJ)
Calories from fat	115.3 Kcal
		% Daily Value*
Total Fat	12.81g	31%
Cholesterol	67.72mg	35%
Sodium	317.97mg	21%
Potassium	334.23mg	11%
Total Carbs	11.09g	6%
Sugars	8.18g	51%
Dietary Fiber	1.21g	8%
Protein	5.7g	18%
Vitamin C	2.6mg	7%
Vitamin A	0.1mg	4%
Iron	0.7mg	6%
Calcium	142.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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