Directions:
- In a small bowl, combine the pineapple, barbecue sauce, onion and chili sauce. Pour half into a greased 3-qt. slow cooker. Top with pork chops and remaining sauce. Cover and cook on low for 4-1/4 to 5-1/4 hours or until meat is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.17 Kcal (918 kJ) | ||
| Calories from fat | 28.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 5% | |
|---|---|---|---|
| Cholesterol | 24.66mg | 8% | |
| Sodium | 322.19mg | 13% | |
| Potassium | 136.2mg | 3% | |
| Total Carbs | 37.75g | 13% | |
| Sugars | 33.81g | 135% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 8.4g | 17% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 188.41 Kcal (789 kJ) | ||
| Calories from fat | 24.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 5% | |
|---|---|---|---|
| Cholesterol | 21.2mg | 8% | |
| Sodium | 276.98mg | 13% | |
| Potassium | 117.08mg | 3% | |
| Total Carbs | 32.45g | 13% | |
| Sugars | 29.06g | 135% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 7.22g | 17% | |
| Vitamin C | 7.6mg | 15% | |
| Iron | 0.3mg | 2% | |
| Calcium | 17mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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