Jen's Vegetable Lasagna Recipe

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Jen's Vegetable Lasagna
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Ingredients:

Directions:

  1. Cook lasagna noodles according to package directions; drain.
  2. In large skillet cook onion, carrots, mushrooms and garlic in hot butter till tender; add broccoli and water, if needed. Simmer about 5 minutes till broccoli is crisp-tender.
  3. In a medium bowl stir together ricotta cheese, mozzarella cheese, 1/2 cup parm, eggs, parsley, thyme, marjoram, and pepper.
  4. In a 3 quart baking dish, evenly spread 1/2 cup of the spaghetti sauce. Place 3 noodles over the sauce. Layer with 1/2 of the cheese mixture, half of the veggie mixture, and 1 cup of the spaghetti sauce. Repeat layers, ending with noodles. Spoon the rest of the sauce over the top. Sprinkle with 1/4 cup of parm. cheese.
  5. Cover and bake in a 375 degree oven for 20 minutes. Uncover and back about another 10 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.86 Kcal (627 kJ)
Calories from fat 54.83 Kcal
% Daily Value*
Total Fat 6.09g 9%
Cholesterol 58.04mg 19%
Sodium 282.97mg 12%
Potassium 381.63mg 8%
Total Carbs 14.01g 5%
Sugars 3.67g 15%
Dietary Fiber 4.25g 17%
Protein 12.23g 24%
Vitamin C 50.4mg 84%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 265.4mg 27%
Amount Per 100 g
Calories 68.75 Kcal (288 kJ)
Calories from fat 25.15 Kcal
% Daily Value*
Total Fat 2.79g 9%
Cholesterol 26.63mg 19%
Sodium 129.8mg 12%
Potassium 175.06mg 8%
Total Carbs 6.43g 5%
Sugars 1.69g 15%
Dietary Fiber 1.95g 17%
Protein 5.61g 24%
Vitamin C 23.1mg 84%
Vitamin A 0.1mg 6%
Iron 0.6mg 8%
Calcium 121.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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