Jenn's Amazing Chili Recipe

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Jenn's Amazing Chili
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Ingredients:

Directions:

  1. Brown ground beef, onions and garlic in skillet. Drain Kidney Beans and Mushrooms. Mix all ingredients into slow cooker and cook on high 3-4 hours or on low 6-8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.41 Kcal (709 kJ)
Calories from fat 71.86 Kcal
% Daily Value*
Total Fat 7.98g 12%
Cholesterol 50.26mg 17%
Sodium 146.46mg 6%
Potassium 491.91mg 10%
Total Carbs 6.5g 2%
Sugars 1.27g 5%
Dietary Fiber 2.76g 11%
Protein 18.07g 36%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 2%
Iron 3.5mg 20%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 158.88 Kcal (665 kJ)
Calories from fat 67.39 Kcal
% Daily Value*
Total Fat 7.49g 12%
Cholesterol 47.14mg 17%
Sodium 137.36mg 6%
Potassium 461.35mg 10%
Total Carbs 6.1g 2%
Sugars 1.19g 5%
Dietary Fiber 2.59g 11%
Protein 16.94g 36%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Iron 3.3mg 20%
Calcium 41.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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