Sharon's Awesome Chicago Chili Recipe

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Sharon's Awesome Chicago Chili
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Ingredients:

Directions:

  1. Place the ground beef in a large pot and cook over medium heat until evenly brown. Drain off the excess fat.
  2. Mix in the kidney beans, diced tomatoes, beer, chili sauce, onion, garlic, chili seasoning, black pepper, garlic powder, onion, cayenne pepper, oregano, sugar, hot sauce, and Worcestershire sauce. Bring to a boil. Reduce heat to low, and simmer for about 4 hours, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.02 Kcal (892 kJ)
Calories from fat 111.6 Kcal
% Daily Value*
Total Fat 12.4g 19%
Cholesterol 56.69mg 19%
Sodium 145.96mg 6%
Potassium 420.67mg 9%
Total Carbs 7.78g 3%
Sugars 4.41g 18%
Dietary Fiber 1.31g 5%
Protein 18.21g 36%
Vitamin C 4.2mg 7%
Iron 2.5mg 14%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 149.73 Kcal (627 kJ)
Calories from fat 78.45 Kcal
% Daily Value*
Total Fat 8.72g 19%
Cholesterol 39.85mg 19%
Sodium 102.6mg 6%
Potassium 295.69mg 9%
Total Carbs 5.47g 3%
Sugars 3.1g 18%
Dietary Fiber 0.92g 5%
Protein 12.8g 36%
Vitamin C 2.9mg 7%
Iron 1.7mg 14%
Calcium 20.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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