Jennie's Favorite Pork Chops Recipe

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Jennie's Favorite Pork Chops
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Ingredients:

Directions:

  1. In a large bowl, mix black pepper, garlic powder, rosemary, dry onion soup mix, cream of mushroom soup, cream of celery soup, beef bouillon and hot water. Set aside.
  2. In a large frying pan (with deep sides), heat your oil. Coat your pork chops in flour and add to pan. Cook until lightly browned and turn over. Remove pork chops from the pan and pour in your soup mixture. Whisk to get all the good bits off the frying pan. Add your pork chops back to the pan. Simmer on low for 30 minutes (or until your pork chops are cooked through).
  3. CROCK POT VERSION: Do all steps up to frying up your chops and adding the soup mixture. Place pork on bottom of crock pot, cover with soup mixture and cook on low for approximately 6 hours. Add mushrooms the last 30 minutes if desired.
  4. OVEN VERSION: Heat oven to 350 degrees. Do all steps up to frying and adding soup mixture. Place pork on the bottom of a 9x13 baking dish. Cover with soup mixture and bake for approximately 30 minutes or until done.
  5. Serve with mashed potatoes and a veggie - the sauce makes a fantastic gravy for potatoes! Hope you enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.02 Kcal (913 kJ)
Calories from fat 146.12 Kcal
% Daily Value*
Total Fat 16.24g 25%
Cholesterol 0.78mg 0%
Sodium 589.99mg 25%
Potassium 257.01mg 5%
Total Carbs 15.36g 5%
Sugars 1.4g 6%
Dietary Fiber 2.26g 9%
Protein 3.53g 7%
Vitamin C 1.3mg 2%
Iron 1.4mg 8%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 131.05 Kcal (549 kJ)
Calories from fat 87.83 Kcal
% Daily Value*
Total Fat 9.76g 25%
Cholesterol 0.47mg 0%
Sodium 354.63mg 25%
Potassium 154.48mg 5%
Total Carbs 9.23g 5%
Sugars 0.84g 6%
Dietary Fiber 1.36g 9%
Protein 2.12g 7%
Vitamin C 0.8mg 2%
Iron 0.8mg 8%
Calcium 28.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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