America's Favorite Pork Chops Recipe

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America's Favorite Pork Chops
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Ingredients:

Directions:

  1. Place all ingredients in a self-sealing bag; seal bag and place in refrigerator for at least 20 minutes (or as long as overnight).
  2. Remove chops from bag, discarding marinade, and grill over a medium-hot fire, turning once, until just done, about 8-15 minutes total cooking time (depending on thickness of chops).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.3 Kcal (148 kJ)
Calories from fat 24.3 Kcal
% Daily Value*
Total Fat 2.7g 4%
Cholesterol 2.7mg 1%
Sodium 27.37mg 1%
Potassium 49.58mg 1%
Total Carbs 2.52g 1%
Sugars 2.39g 10%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 76.06 Kcal (318 kJ)
Calories from fat 52.35 Kcal
% Daily Value*
Total Fat 5.82g 4%
Cholesterol 5.82mg 1%
Sodium 58.98mg 1%
Potassium 106.81mg 1%
Total Carbs 5.43g 1%
Sugars 5.15g 10%
Vitamin C 0.4mg 0%
Iron 1.1mg 3%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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