Jean's Zucchini Salad Recipe

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Jean's Zucchini Salad
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Ingredients:

Directions:

  1. Mix zucchini, celery, red onion, and bell pepper in a bowl.
  2. Whisk sugar, rice vinegar, water, both amounts of vegetable oil, wine vinegar, basil, salt, and black pepper together in a separate bowl. Drizzle dressing over zucchini mixture; toss to coat. Refrigerate until chilled, 1 to 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.09 Kcal (574 kJ)
Calories from fat 81.64 Kcal
% Daily Value*
Total Fat 9.07g 14%
Sodium 127.78mg 5%
Potassium 370.61mg 8%
Total Carbs 13.01g 4%
Sugars 10.05g 40%
Dietary Fiber 1.14g 5%
Protein 2.31g 5%
Vitamin C 30.8mg 51%
Vitamin A 0.1mg 5%
Iron 3.3mg 18%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 102.46 Kcal (429 kJ)
Calories from fat 61.01 Kcal
% Daily Value*
Total Fat 6.78g 14%
Sodium 95.49mg 5%
Potassium 276.98mg 8%
Total Carbs 9.73g 4%
Sugars 7.51g 40%
Dietary Fiber 0.85g 5%
Protein 1.72g 5%
Vitamin C 23mg 51%
Vitamin A 0.1mg 5%
Iron 2.5mg 18%
Calcium 17.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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