Directions:
- Sift flour, sugar, custard powder,soda and salt into an ungreased 8 x8 baking dish.
- Punch 3 holes in the flour mixture and add the shortening in the largest hole, vinegar in the next and vanilla in the last hole.
- Cover with cold water.
- Stir with a fork paying attention to the sides and corners.
- Bake in a pre-heated 350 degree oven for 25-30 minutes (until a toothpick comes out clean).
- This recipe doubles easily into a 9 x13 pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 690.53 Kcal (2891 kJ) | ||
| Calories from fat | 282.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.4g | 48% | |
|---|---|---|---|
| Cholesterol | 28.64mg | 10% | |
| Sodium | 1889.49mg | 79% | |
| Potassium | 172.25mg | 4% | |
| Total Carbs | 95.25g | 32% | |
| Sugars | 29.54g | 118% | |
| Dietary Fiber | 6.21g | 25% | |
| Protein | 7.88g | 16% | |
| Iron | 3.8mg | 21% | |
| Calcium | 198mg | 20% | |
| Amount Per 100 g | |||
| Calories | 321.25 Kcal (1345 kJ) | ||
| Calories from fat | 131.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.61g | 48% | |
|---|---|---|---|
| Cholesterol | 13.32mg | 10% | |
| Sodium | 879.04mg | 79% | |
| Potassium | 80.13mg | 4% | |
| Total Carbs | 44.31g | 32% | |
| Sugars | 13.74g | 118% | |
| Dietary Fiber | 2.89g | 25% | |
| Protein | 3.66g | 16% | |
| Iron | 1.8mg | 21% | |
| Calcium | 92.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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