Amount Per 1 Serving
Calories	281.32 Kcal (1178 kJ)
Calories from fat	118.13 Kcal
		% Daily Value*
Total Fat	13.13g	20%
Sodium	825.94mg	34%
Potassium	52.6mg	1%
Total Carbs	38.72g	13%
Sugars	13.14g	53%
Dietary Fiber	3.07g	12%
Protein	3.18g	6%
Iron	1.6mg	9%
Calcium	82.4mg	8%

Amount Per 100 g
Calories	315.95 Kcal (1323 kJ)
Calories from fat	132.68 Kcal
		% Daily Value*
Total Fat	14.74g	20%
Sodium	927.63mg	34%
Potassium	59.08mg	1%
Total Carbs	43.48g	13%
Sugars	14.76g	53%
Dietary Fiber	3.45g	12%
Protein	3.57g	6%
Iron	1.8mg	9%
Calcium	92.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
8

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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