Japanese Sunomono Salad Recipe

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Japanese Sunomono Salad
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Ingredients:

Directions:

  1. Put the noodles in boiling water and cook until tender.
  2. Drain for 20- 30 minutes.
  3. Put in a big bowl and add vinegar, sugar, soy sauce, salt and sesame seeds.
  4. Divide the noodles into individual dishes and top with a small amount of each of the remaining ingredients.
  5. Can be refrigerated and served next day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.6 Kcal (329 kJ)
Calories from fat 31.05 Kcal
% Daily Value*
Total Fat 3.45g 5%
Cholesterol 22.43mg 7%
Sodium 571.72mg 24%
Potassium 182.8mg 4%
Total Carbs 7.62g 3%
Sugars 3.57g 14%
Dietary Fiber 1.35g 5%
Protein 4.68g 9%
Vitamin C 5.4mg 9%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 92.77 Kcal (388 kJ)
Calories from fat 36.65 Kcal
% Daily Value*
Total Fat 4.07g 5%
Cholesterol 26.47mg 7%
Sodium 674.86mg 24%
Potassium 215.78mg 4%
Total Carbs 9g 3%
Sugars 4.22g 14%
Dietary Fiber 1.59g 5%
Protein 5.53g 9%
Vitamin C 6.4mg 9%
Vitamin A 0.2mg 7%
Iron 0.8mg 4%
Calcium 62.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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