Directions:
- This approach with salmon works equally well on fresh halibut or sea bass. We serve the resulting fish hot or at room temperature either as the center of the plate or as part of a salad. If you're using salmon, try marinating and grilling the skin separately to use as a garnish.
- Season salmon with salt and set aside.
- Combine marinade ingredients, except lemon slices, in a small saucepan and bring to a boil. Remove from heat and allow to cool to room temperature. Add lemon and pour cooled marinade over fish and marinate refrigerated for 2 to 4 hours. Turn fish occasionally.
- To serve: Grill or broil on both sides until just done, approximately 4 to 5 minutes per side. Be careful not to overcook. Salmon should still be translucent in the center. Serve with Soba Noodle Salad on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.72 Kcal (1761 kJ) | ||
| Calories from fat | 42.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 7% | |
|---|---|---|---|
| Cholesterol | 52.13mg | 17% | |
| Sodium | 5273.95mg | 220% | |
| Potassium | 765.82mg | 16% | |
| Total Carbs | 32.77g | 11% | |
| Sugars | 20.12g | 80% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 33.42g | 67% | |
| Vitamin C | 34mg | 57% | |
| Iron | 2.4mg | 13% | |
| Calcium | 53.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 101.24 Kcal (424 kJ) | ||
| Calories from fat | 10.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 7% | |
|---|---|---|---|
| Cholesterol | 12.54mg | 17% | |
| Sodium | 1269.04mg | 220% | |
| Potassium | 184.27mg | 16% | |
| Total Carbs | 7.88g | 11% | |
| Sugars | 4.84g | 80% | |
| Dietary Fiber | 0.77g | 13% | |
| Protein | 8.04g | 67% | |
| Vitamin C | 8.2mg | 57% | |
| Iron | 0.6mg | 13% | |
| Calcium | 12.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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