Okinawa Soba Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (14 oz) package fresh okinawa soba noodles (you can use any fresh egg noodles as a substitute)
2 lbs pork bones
1/2 lb pork belly
3 quarts water
1 1/2 cups bonito flakes (available at asian grocery)
1 1/2 tsp salt
1 tsp soy sauce
2 tbsp sugar
2 tbsp stock
3 tbsp soy sauce
1 tbsp japanese sake (original ingredient is awamori, an okinawan sake)
1 tbsp mirin
1 japanese fish cake (8 thin slices, kamaboko, fish cake, found in asian grocery)
1 stalk green onion, chopped

Directions:

To make stock: To remove excess fat, cover pork bones and belly pork with water, bring to a rolling boil, drain and rinse. Add 3 quarts fresh water to bones and pork; bring to a boil. Cover and simmer 30 minutes. Skim off foam and simmer another 30 minutes.
Remove bones and pork. Cut pork into 3-by-2-by-1/4 inch slices and set aside.
Add bonito flakes to broth in pot and boil 2 minutes. Strain; discard flakes. Add salt and soy sauce; simmer 2 minutes.
To season pork: Combine seasoning ingredients in a skillet and bring to a boil. Add sliced pork from the stock pot, turning occasionally until well-glazed. Set aside.
Pour boiling water over soba and drain. Put noodles in bowls; add stock. Garnish with pork, kamaboko, onions and red ginger. Serves 4.
Approximate nutritional information, per serving, per 1/2 cup: 530 calories, 30 g total fat, 11 g saturated, 80 mg cholesterol, greater than 2,500 mg sodium, 24 g protein, 40 g carbohydrate.*.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	653.26 Kcal (2735 kJ)
Calories from fat	352.09 Kcal
		% Daily Value*
Total Fat	39.12g	60%
Cholesterol	194.21mg	65%
Sodium	3505.04mg	146%
Potassium	995.5mg	21%
Total Carbs	5.34g	2%
Sugars	4.45g	18%
Dietary Fiber	0.21g	1%
Protein	67.38g	135%
Vitamin C	0.4mg	1%
Iron	3.2mg	18%
Calcium	109.2mg	11%

Amount Per 100 g
Calories	62.74 Kcal (263 kJ)
Calories from fat	33.81 Kcal
		% Daily Value*
Total Fat	3.76g	60%
Cholesterol	18.65mg	65%
Sodium	336.6mg	146%
Potassium	95.6mg	21%
Total Carbs	0.51g	2%
Sugars	0.43g	18%
Dietary Fiber	0.02g	1%
Protein	6.47g	135%
Iron	0.3mg	18%
Calcium	10.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Miso Chicken

Soy sauce, Sake, Mirin, Miso , preferably white and 5 more..
Grilled Miso Chicken

Light soy sauce (usukuchi shoyu), Sake, Mirin, Light miso and 6 more..
Grilled Miso Chicken

Light soy sauce (usukuchi shoyu), Sake, Mirin, Light miso and 5 more..
Benihana Teriyaki Sauce

Soy sauce, Sake (rice wine), Mirin (sweet cooking sake) and 6 more..
Japanese Tempura Sauce

Water, Soy sauce, Sake, Mirin, Fish bouillon cube
Salmon Yakitori

Light soy sauce, Sake, Mirin (sweetened asian wine) and 3 more..
Teriyaki Sauce

Dark soy sauce, Sake, Mirin (japanese sweet wine) and 1 more..
Japanese-Style Grilled Fish

Soy sauce, Sake or dry white wine, Mirin or sweet sherry and 6 more..
Salmon Yakitori

Soy sauce, Sake, Mirin or 1/2 cup rice wine vinegar and 10 more..
Zoni

Water, Dashi kombu (dried kelp) and 8 more..
Shrimp Wrapped with Prosciutto

Water, Butter, Salt and pepper to taste, Polenta and 8 more..
Cauliflower, Pasta, and Cheese Gratin

Water, Cauliflower florets (about 1 1/2 lb), Salt, divided and 12 more..
Benihana Onion Soup

Water, Cube chicken bouillon, Salt, White onion, Carrot and 6 more..
Corn and Barley Relish

Water, Pearl barley, Salt, divided and 8 more..