Japanese Ebi Recipe

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Japanese Ebi
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Ingredients:

Directions:

  1. 1. Cut prawns into three parts, separating the head, body and tail See Photo. (I prefer not to use the head).
  2. 2. Saute garlic in butter until golden brown. See Photo
  3. 3. Add in the soy sauce, salt and pepper. Flavor to taste as needed.
  4. 4. Add in your prawn parts and stir fry for about 7-10 minutes or until cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.55 Kcal (940 kJ)
Calories from fat 207.95 Kcal
% Daily Value*
Total Fat 23.11g 36%
Cholesterol 61.06mg 20%
Sodium 2969.87mg 124%
Potassium 48.64mg 1%
Total Carbs 3.14g 1%
Sugars 0.09g 0%
Dietary Fiber 0.31g 1%
Protein 2.24g 4%
Vitamin C 2.6mg 4%
Vitamin A 0.3mg 9%
Iron 0.2mg 1%
Calcium 26mg 3%
Amount Per 100 g
Calories 421.76 Kcal (1766 kJ)
Calories from fat 390.58 Kcal
% Daily Value*
Total Fat 43.4g 36%
Cholesterol 114.69mg 20%
Sodium 5578.19mg 124%
Potassium 91.37mg 1%
Total Carbs 5.9g 1%
Sugars 0.17g 0%
Dietary Fiber 0.59g 1%
Protein 4.2g 4%
Vitamin C 4.9mg 4%
Vitamin A 0.5mg 9%
Iron 0.4mg 1%
Calcium 48.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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