Grilled Corn on the Cob Recipe

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Grilled Corn on the Cob
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Ingredients:

Directions:

  1. Soak corn overnight in a sugar water combination. Add enough water to cover and make sure to stir the water to dissolve the sugar.
  2. Cover each ear with the softened butter then season to taste. Feel free to use any spice you like. The ones listed are just a starting point.
  3. Wrap each piece of corn with aluminum foil and grill on the grill for about 30 minutes. Remove from foil and place directly on the grill for about 5-10 minutes.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.45 Kcal (1057 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Sodium 14.4mg 1%
Potassium 243.9mg 5%
Total Carbs 62.1g 21%
Sugars 46.8g 187%
Dietary Fiber 2.7g 11%
Protein 2.7g 5%
Vitamin C 6.3mg 11%
Iron 0.9mg 5%
Calcium 2.3mg 0%
Amount Per 100 g
Calories 187 Kcal (783 kJ)
Calories from fat 6 Kcal
% Daily Value*
Total Fat 0.67g 1%
Sodium 10.67mg 1%
Potassium 180.67mg 5%
Total Carbs 46g 21%
Sugars 34.67g 187%
Dietary Fiber 2g 11%
Protein 2g 5%
Vitamin C 4.7mg 11%
Iron 0.7mg 5%
Calcium 1.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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