Directions:
- In a large Dutch oven, cook and stir the pork sausage and ground beef with the onion over medium heat until the meat is no longer pink, 10 to 12 minutes; drain off excess fat. Pour in the water, and stir in black-eyed peas, diced tomatoes, tomatoes with green chiles, Worcestershire sauce, garlic salt, salt, canned green chilies, molasses, beef bouillon cubes, black pepper, and cumin until thoroughly mixed.
- Bring the soup to a boil, reduce heat to a simmer, cover, and simmer for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.61 Kcal (1451 kJ) | ||
| Calories from fat | 183.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.42g | 31% | |
|---|---|---|---|
| Cholesterol | 82.76mg | 28% | |
| Sodium | 1508.54mg | 63% | |
| Potassium | 657.83mg | 14% | |
| Total Carbs | 8.63g | 3% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 30.02g | 60% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 2.6mg | 14% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 60.8 Kcal (255 kJ) | ||
| Calories from fat | 32.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 31% | |
|---|---|---|---|
| Cholesterol | 14.52mg | 28% | |
| Sodium | 264.62mg | 63% | |
| Potassium | 115.39mg | 14% | |
| Total Carbs | 1.51g | 3% | |
| Sugars | 0.67g | 15% | |
| Dietary Fiber | 0.1g | 2% | |
| Protein | 5.27g | 60% | |
| Vitamin C | 2mg | 19% | |
| Iron | 0.4mg | 14% | |
| Calcium | 11.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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