Janet's Crab Dip Recipe

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Janet's Crab Dip
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Chill until ready to serve.
  3. Serve with Wheat Thins and/or hearty Ruffled potato chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.33 Kcal (1165 kJ)
Calories from fat 265.37 Kcal
% Daily Value*
Total Fat 29.49g 45%
Cholesterol 22.11mg 7%
Sodium 465.7mg 19%
Potassium 71.23mg 2%
Total Carbs 2.33g 1%
Sugars 1.01g 4%
Dietary Fiber 0.08g 0%
Protein 1.47g 3%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 330.4 Kcal (1383 kJ)
Calories from fat 315.01 Kcal
% Daily Value*
Total Fat 35g 45%
Cholesterol 26.25mg 7%
Sodium 552.82mg 19%
Potassium 84.56mg 2%
Total Carbs 2.76g 1%
Sugars 1.19g 4%
Dietary Fiber 0.09g 0%
Protein 1.74g 3%
Vitamin C 0.3mg 0%
Iron 0.5mg 2%
Calcium 23.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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