James' Fire Salad Recipe

Posted by
Rate It!
James' Fire Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large salad bowl, toss lettuce with jalapeno peppers, tomatoes, Anaheim pepper, red onion, and cilantro. Serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.84 Kcal (112 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 19.87mg 1%
Potassium 323.29mg 7%
Total Carbs 5.06g 2%
Sugars 2.69g 11%
Dietary Fiber 1.73g 7%
Protein 1.49g 3%
Vitamin C 26.4mg 44%
Iron 0.6mg 4%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 18.11 Kcal (76 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 13.41mg 1%
Potassium 218.15mg 7%
Total Carbs 3.41g 2%
Sugars 1.82g 11%
Dietary Fiber 1.17g 7%
Protein 1.01g 3%
Vitamin C 17.8mg 44%
Iron 0.4mg 4%
Calcium 20.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top