James Beard Banana Bread Recipe

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James Beard Banana Bread
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Ingredients
10
Count
Nutrition
919
Calories
Total time
70
Minutes
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Ingredients:

  • 4 tbsp butter
  • 1/2 cup packed brown sugar
  • 1/2 cup honey
  • 2 large eggs
  • 1 1/2 cups flour
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup chopped nuts
  • 1 tsp orange zest (optional)

Directions:

  1. Preheat oven to 350°F.
  2. Cream the butter and sugar together.
  3. Add honey, bananas, and eggs; mix well.
  4. Sift dry ingredients together and fold into banana mixture.
  5. Fold in nuts and optional orange zest.
  6. Grease baking pan or muffin tins.
  7. Bake at 350° for 1 hour. If you bake this in muffin tins, it's about 20 minutes. It is done when toothpick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 918.6 Kcal (3846 kJ)
Calories from fat 333.1 Kcal
% Daily Value*
Total Fat 37.01g 57%
Cholesterol 123.53mg 41%
Sodium 1746.72mg 73%
Potassium 625.23mg 13%
Total Carbs 140.52g 47%
Sugars 72.72g 291%
Dietary Fiber 9.6g 38%
Protein 13.75g 27%
Vitamin C 9.2mg 15%
Vitamin A 0.1mg 5%
Iron 5.3mg 30%
Calcium 216.8mg 22%
Amount Per 100 g
Calories 301.18 Kcal (1261 kJ)
Calories from fat 109.21 Kcal
% Daily Value*
Total Fat 12.13g 57%
Cholesterol 40.5mg 41%
Sodium 572.7mg 73%
Potassium 204.99mg 13%
Total Carbs 46.07g 47%
Sugars 23.84g 291%
Dietary Fiber 3.15g 38%
Protein 4.51g 27%
Vitamin C 3mg 15%
Iron 1.8mg 30%
Calcium 71.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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