Directions:
- Heat the oil in large frying pan, or better, a paella pan. Fry the thickly chopped chorizo and pork sausages until golden then set aside.
- Fry the garlic, onions, thickly sliced pepper & celery, in the pan for 2 minutes
- Add the chilli powder and paprika to taste (preferably hot) and cook for 1 minute.
- Add back the sausages then add the rice, thyme, bay leaves, passata, chicken stock, salt & pepper. Bring to the boil, then cover and simmer gently for 20 minutes. Use foil to cover if you don't have a big enough lid. Stir 2 or 3 times during the simmer.
- Ensure the rice is cooked through, add a little more stock if needed.
- Uncover, sprinkle over the prawns and chopped parsley, & recover for 5 minutes.
- Serve with spring onions and extra parsley, and some good crusty bread.
- Optional - add chicken as well as the sausages.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353 Kcal (1478 kJ) | ||
| Calories from fat | 49.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 8% | |
|---|---|---|---|
| Cholesterol | 141.72mg | 47% | |
| Sodium | 851.47mg | 35% | |
| Potassium | 691.06mg | 15% | |
| Total Carbs | 42.37g | 14% | |
| Sugars | 4.78g | 19% | |
| Dietary Fiber | 4.86g | 19% | |
| Protein | 33.09g | 66% | |
| Vitamin C | 51.9mg | 86% | |
| Iron | 22.7mg | 126% | |
| Calcium | 67.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 85.92 Kcal (360 kJ) | ||
| Calories from fat | 12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 8% | |
|---|---|---|---|
| Cholesterol | 34.5mg | 47% | |
| Sodium | 207.26mg | 35% | |
| Potassium | 168.21mg | 15% | |
| Total Carbs | 10.31g | 14% | |
| Sugars | 1.16g | 19% | |
| Dietary Fiber | 1.18g | 19% | |
| Protein | 8.06g | 66% | |
| Vitamin C | 12.6mg | 86% | |
| Iron | 5.5mg | 126% | |
| Calcium | 16.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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