Directions:
- Place the jamiaca flowers in a bowl along with the garlic, oils, vinegar, salt, sugar and pepper. Let them sit for a few minutes, for the flowers to soften up a bit. Then pour everything into a blender and puree. The flowers will not be pureed until smooth. The mix will have a textured consistency with chewy flower chunks: that's what you want!
- Let the mix stand for at least two hours. If it will not be used then, it can be kept in the refrigerator, covered, for up to a week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.53 Kcal (1719 kJ) | ||
| Calories from fat | 411.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.68g | 70% | |
|---|---|---|---|
| Sodium | 1163.45mg | 48% | |
| Potassium | 10.76mg | 0% | |
| Total Carbs | 1.45g | 0% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 4.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 731.12 Kcal (3061 kJ) | ||
| Calories from fat | 732.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.35g | 70% | |
|---|---|---|---|
| Sodium | 2072.02mg | 48% | |
| Potassium | 19.16mg | 0% | |
| Total Carbs | 2.58g | 0% | |
| Sugars | 1.48g | 3% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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