Jamaican Jerk Pork Recipe

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Jamaican Jerk Pork
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Ingredients:

Directions:

  1. In bowl, combine oil, garlic, chili pepper, thyme, paprika, allspice, pepper, cumin, salt, cinnamon and nutmeg; add pork, turning to coat. (Make-ahead: Cover and refrigerate for up to 24 hours.).
  2. Place pork on greased grill over medium-high heat; close lid and cook, turning twice, for about 18 minutes or until juices run clear when pork is pierced and just a hint of pink remains inside.
  3. Transfer to cutting board; tent with foil and let stand 5 minutes.
  4. Cut into 1/2-inch (1 cm) thick slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 790.94 Kcal (3312 kJ)
Calories from fat 738.17 Kcal
% Daily Value*
Total Fat 82.02g 126%
Cholesterol 81.65mg 27%
Sodium 249.53mg 10%
Potassium 440.24mg 9%
Total Carbs 2.7g 1%
Sugars 0.18g 1%
Dietary Fiber 0.99g 4%
Protein 10.72g 21%
Vitamin C 2.2mg 4%
Iron 0.8mg 4%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 620.83 Kcal (2599 kJ)
Calories from fat 579.41 Kcal
% Daily Value*
Total Fat 64.38g 126%
Cholesterol 64.09mg 27%
Sodium 195.86mg 10%
Potassium 345.56mg 9%
Total Carbs 2.12g 1%
Sugars 0.14g 1%
Dietary Fiber 0.78g 4%
Protein 8.41g 21%
Vitamin C 1.7mg 4%
Iron 0.6mg 4%
Calcium 29.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Total Fat

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