Directions:
- Cook the diced potatoes and the sliced Jalapeno chile in the stock until potatoes are done.
- Add the seasoning and the grated cheese, stirring until the cheese is melted.
- Add butter then milk and heat thoroughly.
- Serve with freshly cracked black pepper on the surface of the soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.5 Kcal (1501 kJ) | ||
| Calories from fat | 193.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.49g | 33% | |
|---|---|---|---|
| Cholesterol | 66.7mg | 22% | |
| Sodium | 710.47mg | 30% | |
| Potassium | 535.8mg | 11% | |
| Total Carbs | 23.15g | 8% | |
| Sugars | 9.68g | 39% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 18.53g | 37% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 1.2mg | 6% | |
| Calcium | 445.1mg | 45% | |
| Amount Per 100 g | |||
| Calories | 111.1 Kcal (465 kJ) | ||
| Calories from fat | 59.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 33% | |
|---|---|---|---|
| Cholesterol | 20.67mg | 22% | |
| Sodium | 220.18mg | 30% | |
| Potassium | 166.05mg | 11% | |
| Total Carbs | 7.18g | 8% | |
| Sugars | 3g | 39% | |
| Dietary Fiber | 0.68g | 9% | |
| Protein | 5.74g | 37% | |
| Vitamin C | 1.3mg | 7% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 0.4mg | 6% | |
| Calcium | 137.9mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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