Jalapeno Chicken Casserole Recipe

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Jalapeno Chicken Casserole
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Ingredients:

Directions:

  1. Put a layer of Doritos in the bottom of a casserole dish, put a layer of the chicken mix over that. Alternate until casserole is nearly full. Put the Cheddar cheese on top.
  2. Cover with foil and bake at 350F for 40 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.77 Kcal (1213 kJ)
Calories from fat 139.59 Kcal
% Daily Value*
Total Fat 15.51g 24%
Cholesterol 45.43mg 15%
Sodium 748.22mg 31%
Potassium 309.09mg 7%
Total Carbs 23.07g 8%
Sugars 1.57g 6%
Dietary Fiber 2.2g 9%
Protein 16.26g 33%
Vitamin C 7.6mg 13%
Iron 1.9mg 10%
Calcium 349.4mg 35%
Amount Per 100 g
Calories 132.92 Kcal (557 kJ)
Calories from fat 64.03 Kcal
% Daily Value*
Total Fat 7.11g 24%
Cholesterol 20.84mg 15%
Sodium 343.22mg 31%
Potassium 141.78mg 7%
Total Carbs 10.58g 8%
Sugars 0.72g 6%
Dietary Fiber 1.01g 9%
Protein 7.46g 33%
Vitamin C 3.5mg 13%
Iron 0.9mg 10%
Calcium 160.3mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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