Directions:
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Mix ground beef, jalapeno chile pepper, and honey with your hands in a large bowl; shape into 4 even patties.
- Cook on preheated grill until the burgers are cooked to your desired degree of doneness, 7 to 10 minutes per side for well done. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.88 Kcal (753 kJ) | ||
| Calories from fat | 51.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 75.21mg | 3% | |
| Potassium | 401.61mg | 9% | |
| Total Carbs | 6.61g | 2% | |
| Sugars | 6.54g | 26% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 23.83g | 48% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 145.81 Kcal (610 kJ) | ||
| Calories from fat | 41.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 9% | |
|---|---|---|---|
| Cholesterol | 56.98mg | 23% | |
| Sodium | 60.96mg | 3% | |
| Potassium | 325.55mg | 9% | |
| Total Carbs | 5.35g | 2% | |
| Sugars | 5.3g | 26% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 19.32g | 48% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.8mg | 13% | |
| Calcium | 8.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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