Jacques Pepin's Clear Vegetable Stock Recipe

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Ingredients:

Serving

1/2 cup dried porcini mushrooms
2 medium onions, thinly sliced
4 medium carrots, chopped
1 medium leek , cleaned thoroughly and thinly sliced
3 celery ribs, sliced thin
6 cloves garlic, sliced
1 tbsp dried thyme
1 tbsp dried savory
1 tbsp dried marjoram
1 tbsp dried oregano
1 tbsp dried fennel seed (optional)
1 tsp dried sage (optional)
1 tsp rosemary (optional)
1 tsp lavender (optional)

Directions:

Place all ingredients, along with ingredients for Herbes de Provence, and 10 cups of water into a stockpot or heavy kettle.
Bring mixture to a boil; reduce heat and simmer for 1 hour; strain.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.06 Kcal (1097 kJ)
Calories from fat	62.53 Kcal
		% Daily Value*
Total Fat	6.95g	11%
Sodium	36.16mg	2%
Potassium	207.59mg	4%
Total Carbs	36.74g	12%
Sugars	2.91g	12%
Dietary Fiber	5.92g	24%
Protein	12.98g	26%
Vitamin C	5.8mg	10%
Vitamin A	0.2mg	8%
Iron	1.1mg	6%
Calcium	60.3mg	6%

Amount Per 100 g
Calories	289.49 Kcal (1212 kJ)
Calories from fat	69.07 Kcal
		% Daily Value*
Total Fat	7.67g	11%
Sodium	39.94mg	2%
Potassium	229.32mg	4%
Total Carbs	40.58g	12%
Sugars	3.21g	12%
Dietary Fiber	6.54g	24%
Protein	14.34g	26%
Vitamin C	6.4mg	10%
Vitamin A	0.3mg	8%
Iron	1.2mg	6%
Calcium	66.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

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