Jackie's Dry Rub Recipe

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Jackie's Dry Rub
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Ingredients:

Directions:

  1. Combine dried rosemary, dried thyme, kosher salt, and white peppercorns in a mortar bowl or spice grinder; grind using a pestle or grinder until herbs and pepper become a medium-fine powder. Store in an airtight container in a cool, dark place up to 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.9 Kcal (787 kJ)
Calories from fat 159.44 Kcal
% Daily Value*
Total Fat 17.72g 27%
Cholesterol 13.13mg 4%
Sodium 3484.02mg 145%
Potassium 154.15mg 3%
Total Carbs 8.75g 3%
Sugars 0.64g 3%
Dietary Fiber 4.84g 19%
Protein 1.08g 2%
Vitamin C 7mg 12%
Iron 8.6mg 48%
Calcium 192.4mg 19%
Amount Per 100 g
Calories 406.85 Kcal (1703 kJ)
Calories from fat 345.23 Kcal
% Daily Value*
Total Fat 38.36g 27%
Cholesterol 28.43mg 4%
Sodium 7543.63mg 145%
Potassium 333.78mg 3%
Total Carbs 18.95g 3%
Sugars 1.39g 3%
Dietary Fiber 10.47g 19%
Protein 2.35g 2%
Vitamin C 15.1mg 12%
Iron 18.6mg 48%
Calcium 416.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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