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Jack Fry's Lobster Crab Cakes With Creamy Dijon Sauce Recipe

Jack Fry's Lobster Crab Cakes With Creamy Dijon Sauce Recipe

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Jack Fry's Lobster Crab Cakes With Creamy Dijon Sauce

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Ingredients:

Serving

2 egg whites
2 cups mayonnaise
1 tsp old bay seasoning
1 pinch cayenne pepper
2 tsp extra fine cracker meal
1 lemon , juice of
1 lb fresh lump crabmeat
5 oz cooked lobster meat (1 rock lobster tail will give you about that amount)
1 cup breadcrumbs
4 tbsp butter (1/2 stick)
1 shallot, minced
2 cups white wine
2 cups chicken broth
1 pint heavy cream
4 tbsp whole grain dijon mustard

Directions:

To make the cakes: In a large bowl, blend the egg whites, mayonnaise, Old Bay seasoning, cayenne, cracker meal and lemon juice.
Fold in the crab meat and the lobster meat.
Divide into 10 portions and flatten gently to form a cake.
Coat each cake in the breadcrumbs.
Pan sear the cakes in the butter for 2-3 min on each side.
Do this in batches and drain on paper towels to get rid of any excess grease. If more butter is needed, add more.
To make the sauce: Combine the shallot, wine and broth in a saucepan.
Bring to a boil and reduce by half.
Add the heavy cream and reduce by a third.
Whisk in the mustard.
To serve: Pool the sauce on a warm plate.
Place 2 crab cakes on top. Garnish with lemon slice if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1098.74 Kcal (4600 kJ)
Calories from fat	863.13 Kcal
		% Daily Value*
Total Fat	95.9g	148%
Cholesterol	186.32mg	62%
Sodium	1061.84mg	44%
Potassium	289.56mg	6%
Total Carbs	18.83g	6%
Sugars	4.91g	20%
Dietary Fiber	1.59g	6%
Protein	25.1g	50%
Vitamin C	12.9mg	22%
Vitamin A	0.1mg	3%
Iron	0.8mg	4%
Calcium	112.7mg	11%

Amount Per 100 g
Calories	216.59 Kcal (907 kJ)
Calories from fat	170.14 Kcal
		% Daily Value*
Total Fat	18.9g	148%
Cholesterol	36.73mg	62%
Sodium	209.31mg	44%
Potassium	57.08mg	6%
Total Carbs	3.71g	6%
Sugars	0.97g	20%
Dietary Fiber	0.31g	6%
Protein	4.95g	50%
Vitamin C	2.6mg	22%
Iron	0.1mg	4%
Calcium	22.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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