Directions:
- Coat bananas lightly with flour.
- Sift the flour, cornflour and baking powder into a bowl.
- Make a well in centre and gradually add milk. Mix to a smooth consistency similar to thickened cream.
- Dip bananas into batter and fry in hot oil until golden brown.
- Coat thinly with sugar. (Optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.69 Kcal (1452 kJ) | ||
| Calories from fat | 47.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 8% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 576.79mg | 24% | |
| Potassium | 787.71mg | 17% | |
| Total Carbs | 71.76g | 24% | |
| Sugars | 16.2g | 65% | |
| Dietary Fiber | 6.35g | 25% | |
| Protein | 5.76g | 12% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 1.8mg | 10% | |
| Calcium | 237.8mg | 24% | |
| Amount Per 100 g | |||
| Calories | 157.24 Kcal (658 kJ) | ||
| Calories from fat | 21.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 8% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 0% | |
| Sodium | 261.6mg | 24% | |
| Potassium | 357.26mg | 17% | |
| Total Carbs | 32.55g | 24% | |
| Sugars | 7.35g | 65% | |
| Dietary Fiber | 2.88g | 25% | |
| Protein | 2.61g | 12% | |
| Vitamin C | 4.8mg | 18% | |
| Iron | 0.8mg | 10% | |
| Calcium | 107.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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