Fried Bananas Recipe

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Fried Bananas
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Ingredients:

Directions:

  1. Peel the bananas and open them to the middle.
  2. Lie down the flour in a container, join the remaining ingredients, and mix very well.
  3. Pass the bananas in the mixture above and fry in very hot oil until they are gold.
  4. Serve very hot, sprinkle them with sugar and cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.01 Kcal (1541 kJ)
Calories from fat 79.11 Kcal
% Daily Value*
Total Fat 8.79g 14%
Cholesterol 41.53mg 14%
Sodium 887.9mg 37%
Potassium 558.75mg 12%
Total Carbs 66.11g 22%
Sugars 15.75g 63%
Dietary Fiber 7.68g 31%
Protein 8.26g 17%
Vitamin C 10.6mg 18%
Iron 2.6mg 14%
Calcium 160mg 16%
Amount Per 100 g
Calories 168.12 Kcal (704 kJ)
Calories from fat 36.14 Kcal
% Daily Value*
Total Fat 4.02g 14%
Cholesterol 18.97mg 14%
Sodium 405.62mg 37%
Potassium 255.25mg 12%
Total Carbs 30.2g 22%
Sugars 7.2g 63%
Dietary Fiber 3.51g 31%
Protein 3.77g 17%
Vitamin C 4.9mg 18%
Iron 1.2mg 14%
Calcium 73.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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