ITALIAN VEGETABLE CASSEROLE Recipe

Posted by
Rate It!
ITALIAN VEGETABLE CASSEROLE
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Saute' onion,zucchini, and mushrooms in oil until slightly tender. Add salt and mix well. In slow cooker, layer 1/3 of veg. 1/3 of tomatoe sauce and 1/3 of cheese. Sprinkle with oregano, salt and pepper. Repeat layers twice. Cook on low for 6 to 8 hrs.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1018.67 Kcal (4265 kJ)
Calories from fat 126.36 Kcal
% Daily Value*
Total Fat 14.04g 22%
Cholesterol 40.68mg 14%
Sodium 11822.97mg 493%
Potassium 3023.56mg 64%
Total Carbs 138.51g 46%
Sugars 64.26g 257%
Dietary Fiber 20.71g 83%
Protein 85.58g 171%
Vitamin C 85.8mg 143%
Iron 6.7mg 37%
Calcium 2338.1mg 234%
Amount Per 100 g
Calories 82.14 Kcal (344 kJ)
Calories from fat 10.19 Kcal
% Daily Value*
Total Fat 1.13g 22%
Cholesterol 3.28mg 14%
Sodium 953.31mg 493%
Potassium 243.8mg 64%
Total Carbs 11.17g 46%
Sugars 5.18g 257%
Dietary Fiber 1.67g 83%
Protein 6.9g 171%
Vitamin C 6.9mg 143%
Iron 0.5mg 37%
Calcium 188.5mg 234%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 25
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top