Italian Veal Meatballs Recipe

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Italian Veal Meatballs
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Ingredients:

Directions:

  1. Prepare the Basil Tomato Sauce #447975 and have it cooking prior to preparing the meatballs.
  2. In a large bowl, combine all of the meatball ingredients just until mixed, do not overwork the meat.
  3. Using a small cookie scoop, scoop out the portions onto a tray, then roll the portions into even sized meatballs.
  4. Have your tomato sauce simmering on the stove, then drop in the prepared meatballs. Cook the meatballs for 20 minutes without stirring, making sure they are covered with tomato sauce. After 20 minutes, gently move the meatballs around and continue to simmer for a further 20 minutes, or until they are fully cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.56 Kcal (676 kJ)
Calories from fat 75.88 Kcal
% Daily Value*
Total Fat 8.43g 13%
Cholesterol 98.48mg 33%
Sodium 756.85mg 32%
Potassium 303.91mg 6%
Total Carbs 1.02g 0%
Sugars 0.1g 0%
Dietary Fiber 0.18g 1%
Protein 19.5g 39%
Vitamin C 2.8mg 5%
Iron 1.2mg 7%
Calcium 92.8mg 9%
Amount Per 100 g
Calories 157.8 Kcal (661 kJ)
Calories from fat 74.11 Kcal
% Daily Value*
Total Fat 8.23g 13%
Cholesterol 96.19mg 33%
Sodium 739.24mg 32%
Potassium 296.84mg 6%
Total Carbs 1g 0%
Sugars 0.1g 0%
Dietary Fiber 0.17g 1%
Protein 19.05g 39%
Vitamin C 2.8mg 5%
Iron 1.2mg 7%
Calcium 90.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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