Italian Tortellini Salad Recipe

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Italian Tortellini Salad
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Ingredients:

Directions:

  1. In a large skillet, cook beef over medium heat until no longer pink; drain. Add salad dressing mix and water. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes.
  2. In a large bowl, combine the tortellini, tomatoes, zucchini, cheese and beef mixture. Combine oil and vinegar; pour over salad and toss to coat. Chill if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.45 Kcal (898 kJ)
Calories from fat 133.41 Kcal
% Daily Value*
Total Fat 14.82g 23%
Cholesterol 49.7mg 17%
Sodium 107.89mg 4%
Potassium 311.47mg 7%
Total Carbs 3.7g 1%
Sugars 1.02g 4%
Dietary Fiber 0.52g 2%
Protein 16.9g 34%
Vitamin C 5mg 8%
Iron 1.6mg 9%
Calcium 66.4mg 7%
Amount Per 100 g
Calories 156.11 Kcal (654 kJ)
Calories from fat 97.11 Kcal
% Daily Value*
Total Fat 10.79g 23%
Cholesterol 36.18mg 17%
Sodium 78.53mg 4%
Potassium 226.73mg 7%
Total Carbs 2.7g 1%
Sugars 0.75g 4%
Dietary Fiber 0.38g 2%
Protein 12.3g 34%
Vitamin C 3.6mg 8%
Iron 1.2mg 9%
Calcium 48.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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