Italian Tomato Sauce Recipe

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Italian Tomato Sauce
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Ingredients:

Directions:

  1. Saute onions and garlic in the olive oil until soft and translucent. Add green pepper, 1 teaspoon salt, basil, oregano, bay leaves, cook 5 to 8 minutes. Add tomato puree, tomato paste, tomatoes, red wine, pepper and rest of the salt. Stir well. Simmer uncovered, minimum 1 hour, stirring occasionally. The longer the sauce simmers the better the flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1092.9 Kcal (4576 kJ)
Calories from fat 383.3 Kcal
% Daily Value*
Total Fat 42.59g 66%
Sodium 5346.78mg 223%
Potassium 7734.04mg 165%
Total Carbs 152.65g 51%
Sugars 84.63g 339%
Dietary Fiber 37.09g 148%
Protein 39.82g 80%
Vitamin C 318.6mg 531%
Iron 13.2mg 73%
Calcium 470.1mg 47%
Amount Per 100 g
Calories 56.91 Kcal (238 kJ)
Calories from fat 19.96 Kcal
% Daily Value*
Total Fat 2.22g 66%
Sodium 278.4mg 223%
Potassium 402.7mg 165%
Total Carbs 7.95g 51%
Sugars 4.41g 339%
Dietary Fiber 1.93g 148%
Protein 2.07g 80%
Vitamin C 16.6mg 531%
Iron 0.7mg 73%
Calcium 24.5mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 28
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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