Hot Artichoke Dip Recipe

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Hot Artichoke Dip
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Ingredients:

Directions:

  1. Preheat the oven to 375°F.
  2. In a medium bowl, mix together mayonnaise, sour cream, Parmesan cheese, peppers, artichoke, and 2/3 cup of the French fried onions. Spread into a 9 inch pie plate.
  3. Bake the dip for approximately 25 minutes. Remove from the oven and top with the remaining 2/3 cup of French fried onions. Return to the oven and bake for an additional 5 minutes - just long enough to brown the onions slightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.39 Kcal (1940 kJ)
Calories from fat 365.81 Kcal
% Daily Value*
Total Fat 40.65g 63%
Cholesterol 32.48mg 11%
Sodium 457.68mg 19%
Potassium 217.59mg 5%
Total Carbs 20.34g 7%
Sugars 1.12g 4%
Dietary Fiber 1.38g 6%
Protein 5.2g 10%
Vitamin C 13.1mg 22%
Iron 3mg 17%
Calcium 130.1mg 13%
Amount Per 100 g
Calories 316.97 Kcal (1327 kJ)
Calories from fat 250.22 Kcal
% Daily Value*
Total Fat 27.8g 63%
Cholesterol 22.22mg 11%
Sodium 313.06mg 19%
Potassium 148.83mg 5%
Total Carbs 13.91g 7%
Sugars 0.76g 4%
Dietary Fiber 0.95g 6%
Protein 3.56g 10%
Vitamin C 9mg 22%
Iron 2.1mg 17%
Calcium 89mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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