Directions:
- Brown sausage in non stick skillet. Pour off drippings.
- Add all ingredients except rice into crockpot
- Cover COOK LOW 4-6 hrs
- High 2-3 hrs or until done
- Serve with rice.HINT:boiled in bag serves 2
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.91 Kcal (1649 kJ) | ||
| Calories from fat | 316.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.17g | 54% | |
|---|---|---|---|
| Cholesterol | 86.17mg | 29% | |
| Sodium | 1410.32mg | 59% | |
| Potassium | 296.89mg | 6% | |
| Total Carbs | 1.52g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 15.95g | 32% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 328.77 Kcal (1376 kJ) | ||
| Calories from fat | 264.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.35g | 54% | |
|---|---|---|---|
| Cholesterol | 71.92mg | 29% | |
| Sodium | 1177.11mg | 59% | |
| Potassium | 247.79mg | 6% | |
| Total Carbs | 1.27g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 13.31g | 32% | |
| Vitamin C | 2mg | 4% | |
| Iron | 1mg | 7% | |
| Calcium | 20.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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