Italian Sausage N Peppers Supper Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 cups uncooked penne pasta
1 lb turkey italian sausage links
1/2 cup each julienned sweet red, yellow and green pepper
1 tbsp minced fresh basil
3 garlic cloves, minced
1/4 tsp dried oregano
1/4 tsp dried thyme
1/4 tsp caraway seeds
1 tbsp olive oil
2 cans (14-1/2 oz each) diced tomatoes, drained

Directions:

Cook pasta according to package directions. In a large nonstick skillet, brown sausage over medium heat; drain. Cut sausage into 1/4-in. slices. In the same skillet, saute the peppers, basil, garlic, oregano, thyme, caraway seeds and sliced sausage in oil until peppers are crisp-tender. Stir in tomatoes. Cook and stir until heated through. Drain pasta; add to skillet and mix well. Yield: 5 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	310.92 Kcal (1302 kJ)
Calories from fat	145.66 Kcal
		% Daily Value*
Total Fat	16.18g	25%
Cholesterol	48.07mg	16%
Sodium	842.65mg	35%
Potassium	269.68mg	6%
Total Carbs	21.86g	7%
Sugars	6.65g	27%
Dietary Fiber	5.77g	23%
Protein	17.94g	36%
Vitamin C	30.6mg	51%
Vitamin A	1.1mg	37%
Iron	9.2mg	51%
Calcium	32.4mg	3%

Amount Per 100 g
Calories	137.77 Kcal (577 kJ)
Calories from fat	64.55 Kcal
		% Daily Value*
Total Fat	7.17g	25%
Cholesterol	21.3mg	16%
Sodium	373.39mg	35%
Potassium	119.5mg	6%
Total Carbs	9.69g	7%
Sugars	2.95g	27%
Dietary Fiber	2.56g	23%
Protein	7.95g	36%
Vitamin C	13.6mg	51%
Vitamin A	0.5mg	37%
Iron	4.1mg	51%
Calcium	14.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Steak Pizzaiola

Bone-in chuck steaks or 2 lbs , boneless, Coarse salt and 8 more..
Mediterranean Onion-Orzo Soup

Sweet onions, thinly sliced, Sugar and 14 more..
Greek Pitas

Plain yogurt, Diced peeled cucumber, Dill weed and 11 more..
Pasta Puttanesca

Penne pasta, Carrot, finely chopped, Anchovy fillets and 14 more..
Diabetic Italian Sausage and White Bean Stew

Olive oil, Garlic clove, minced, Green pepper, diced and 8 more..
Penne From Heaven

Uncooked penne pasta (or another similar short cut pasta,... and 10 more..
Pasta E Fagioli With Ham, Mushrooms and Herbs

Olive oil, Onions, thickly sliced, Carrots, thickly sliced and 15 more..
Italian Sausage and White Beans

Sweet italian turkey sausage, Chopped green bell pepper and 6 more..
Italian Sausage and White Beans

Sweet italian turkey sausage, Chopped green bell pepper and 6 more..
Italian Sausage and White Beans

Sweet italian turkey sausage, Chopped green bell pepper and 6 more..
Greek Pizza

Olive oil, Diced onion, Garlic, minced and 12 more..
Vegetarian Pasta e Fagioli (Pasta and Beans)

Olive oil, Onion, diced and 15 more..
Boulder Black Bean Soup

Olive oil, Onion, chopped, Garlic cloves, minced and 9 more..
Bruschetta al Pomodoro

Seeded, chopped roma (plum) tomatoes and 8 more..