Amount Per 1 Serving | |||
Calories | 234.9 Kcal (983 kJ) | ||
Calories from fat | 119.61 Kcal | ||
% Daily Value* | |||
Total Fat | 13.29g | 20% | |
---|---|---|---|
Cholesterol | 53.91mg | 18% | |
Sodium | 728.65mg | 30% | |
Potassium | 282.41mg | 6% | |
Total Carbs | 5.66g | 2% | |
Sugars | 1.75g | 7% | |
Dietary Fiber | 1.24g | 5% | |
Protein | 22.71g | 45% | |
Vitamin C | 16.9mg | 28% | |
Vitamin A | 0.4mg | 12% | |
Iron | 7.5mg | 42% | |
Calcium | 299mg | 30% |
Amount Per 100 g | |||
Calories | 183.22 Kcal (767 kJ) | ||
Calories from fat | 93.3 Kcal | ||
% Daily Value* | |||
Total Fat | 10.37g | 20% | |
---|---|---|---|
Cholesterol | 42.05mg | 18% | |
Sodium | 568.35mg | 30% | |
Potassium | 220.28mg | 6% | |
Total Carbs | 4.41g | 2% | |
Sugars | 1.36g | 7% | |
Dietary Fiber | 0.96g | 5% | |
Protein | 17.71g | 45% | |
Vitamin C | 13.2mg | 28% | |
Vitamin A | 0.3mg | 12% | |
Iron | 5.8mg | 42% | |
Calcium | 233.2mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.