Directions:
- In a skillet start to cook the garlic and chicken with olive oil.
- Then start the pasta cook till down.
- Next mix the garlic mixture and pasta. Stir for 2 minutes and then add parmesan.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.41 Kcal (940 kJ) | ||
| Calories from fat | 53.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 9% | |
|---|---|---|---|
| Cholesterol | 51.72mg | 17% | |
| Sodium | 209.38mg | 9% | |
| Potassium | 59.96mg | 1% | |
| Total Carbs | 30.87g | 10% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 11.39g | 23% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 159.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 161.49 Kcal (676 kJ) | ||
| Calories from fat | 38.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 9% | |
|---|---|---|---|
| Cholesterol | 37.22mg | 17% | |
| Sodium | 150.67mg | 9% | |
| Potassium | 43.14mg | 1% | |
| Total Carbs | 22.21g | 10% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 8.2g | 23% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1mg | 8% | |
| Calcium | 114.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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