Italian Sausage Mushrooms Recipe

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Italian Sausage Mushrooms
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Ingredients:

Directions:

  1. In a skillet brown the sausage until not pink.
  2. Remove and discard mushroom stems.
  3. Place on a microwave safe plate
  4. Microwave for 2 minutes uncovered, drain
  5. In small bowl combine the rest of the ingredients
  6. Spoon into caps.
  7. Cover and microwave at 70% for 5-7 minutes or unitl heated through, drain.
  8. Let stand 5 minutes sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1123.69 Kcal (4705 kJ)
Calories from fat 892.96 Kcal
% Daily Value*
Total Fat 99.22g 153%
Cholesterol 265.83mg 89%
Sodium 1942.61mg 81%
Potassium 1391.88mg 30%
Total Carbs 12.3g 4%
Sugars 6.9g 28%
Dietary Fiber 2.24g 9%
Protein 43.4g 87%
Vitamin C 12.2mg 20%
Iron 4.6mg 25%
Calcium 134.1mg 13%
Amount Per 100 g
Calories 211.9 Kcal (887 kJ)
Calories from fat 168.39 Kcal
% Daily Value*
Total Fat 18.71g 153%
Cholesterol 50.13mg 89%
Sodium 366.34mg 81%
Potassium 262.48mg 30%
Total Carbs 2.32g 4%
Sugars 1.3g 28%
Dietary Fiber 0.42g 9%
Protein 8.18g 87%
Vitamin C 2.3mg 20%
Iron 0.9mg 25%
Calcium 25.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.3
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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