Italian Sausage Delight! Recipe

Posted by
Rate It!
Italian Sausage Delight!
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Bring a large pot of water to a boil. Add penne pasta, and cook until tender, about 10 minutes. Drain.
  2. Place the Italian sausage links in a small skillet over medium heat. Cook, turning occasionally until firm and cooked through.
  3. In a separate larger skillet, combine the red and green bell peppers, mushrooms, and Italian dressing. Cook and stir until the vegetables are tender, about 5 minutes. Slice the Italian sausages into rounds, and stir into the vegetables. Continue to cook and stir for another 5 minutes.
  4. To serve, place servings of pasta onto plates. Top with the sausage and vegetable mixture. Sprinkle liberally with Parmesan cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.22 Kcal (633 kJ)
Calories from fat 93.1 Kcal
% Daily Value*
Total Fat 10.34g 16%
Cholesterol 23.41mg 8%
Sodium 254.11mg 11%
Potassium 205.44mg 4%
Total Carbs 7.55g 3%
Sugars 3.74g 15%
Dietary Fiber 1.28g 5%
Protein 5.83g 12%
Vitamin C 42mg 70%
Vitamin A 1mg 33%
Iron 17.5mg 97%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 111.63 Kcal (467 kJ)
Calories from fat 68.72 Kcal
% Daily Value*
Total Fat 7.64g 16%
Cholesterol 17.28mg 8%
Sodium 187.59mg 11%
Potassium 151.66mg 4%
Total Carbs 5.57g 3%
Sugars 2.76g 15%
Dietary Fiber 0.94g 5%
Protein 4.31g 12%
Vitamin C 31mg 70%
Vitamin A 0.7mg 33%
Iron 12.9mg 97%
Calcium 30.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top