Italian Sausage Chowder Recipe

Posted by
Rate It!
Italian Sausage Chowder
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook sausage in a large sauce pot, crunbling with the edge of a spoon, until no longer pink.
  2. Drain, add onion and cook until soft.
  3. Add broth, potatoes and garlic, bring to a boil, reduce heat and simmer until potatoes are tender.
  4. Add spinach and cook until wilted.
  5. Stir in cream, season with salt and pepper and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.79 Kcal (2231 kJ)
Calories from fat 415.31 Kcal
% Daily Value*
Total Fat 46.15g 71%
Cholesterol 126.98mg 42%
Sodium 2141.19mg 89%
Potassium 734.86mg 16%
Total Carbs 6.5g 2%
Sugars 1.52g 6%
Dietary Fiber 1.08g 4%
Protein 17.34g 35%
Vitamin C 34.5mg 58%
Iron 1.6mg 9%
Calcium 87.2mg 9%
Amount Per 100 g
Calories 96.96 Kcal (406 kJ)
Calories from fat 75.58 Kcal
% Daily Value*
Total Fat 8.4g 71%
Cholesterol 23.11mg 42%
Sodium 389.66mg 89%
Potassium 133.73mg 16%
Total Carbs 1.18g 2%
Sugars 0.28g 6%
Dietary Fiber 0.2g 4%
Protein 3.15g 35%
Vitamin C 6.3mg 58%
Iron 0.3mg 9%
Calcium 15.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top